Sjálf – styrking er að styrkja sjálfið ekki að styrkja hið ytra heldur hið innra sjálf. Það er um SJÁLF, annars væri það „Hinna“ – traust. Það sem er EKTA og hrein/n ÞÚ. Það sem er raunverulegt er það sem er varanlegt. Það sem þú fæðist með og verður ekki af þér tekið.
Þú ert að rækta þitt raunverulega vald – sem ekki er hægt að taka af þér. Þú passar upp á þitt innra barn og berð ábyrgð á því.
Munum að þakklætið er undirstaða gleðinnar – og ætlum að ástunda þakklætið og iðka jákvætt sjálfstal.
Our goal is to find peace, joy and harmony and love – acceptance on the inside. That is the foundation for everything. There is no guarantee for happiness with worldly success. We can see it f.ex. in people who have lots of things/money but are still unhappy and even fleeing from them selves through drugs, food or alcohol or other addictions. Maybe the addiction to power. But all addiction is flight from one self. Our goal is to want to be with our selves and connect to our selves.
To see the gold inside of us, to believe in the gold inside of us and to act on it – by reaching for it – inside, we don´t need to beg for happiness from other people.
Self – empowerment – is to make your inner self strong, not the outer or other. The self that is REAL og Clear YOU. What is lasting and can´t be taken away from you. – Self esteem is about SELF not OTHER, then it would be Other-esteem.
You are growing your authentic power – which can not be taken away from you. You take care of your inner child – and be responsible for it
Remember that gratitude is the foundation for Joy, and we are going to practice gratitude and use positive affirmations for our selves.
I love my self – I accept my self – I thank my self – I forgive my self – I respect my self.
Your „self“ we are talking about is the child you once were, your parent´s had the responsibility for the child when it was small – or/and some other grown – ups, but now the child is your responsibility and it´s also yours to love the child and empower it in this fragile world.